CONTACT


Contact Karen/Karb at [email protected] or 206.465.5477

"Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and the awful it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it's breathtakingly beautiful."
-- LR Knost

---

"Our true home is in the present moment. To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green earth in the present moment, to appreciate the peace and beauty that are available now. Peace is all around us, in the world and in nature, and within us, in our bodies and our spirits. Once we learn to touch this peace we will be healed and transformed. It is not a matter of faith; it is a matter of practice." --Thich Nhat Hanh