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RESOURCES

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​PODCASTS
​The Happiness Lab
Super Soul Sunday
Oprah's Master Class
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Kind World

10% Happier
The Minimalists
Dr. Wayne Dyer
Power & Purpose with Mastin Kipp
​Hay House Live!
Stuff You Should Know

BLOGS
Daily OM
The Daily Love
The Minimalists
Super Soul Sunday
Aventuras en España/Adventures in Spain

WEB SITES
Mindfulness for Teens
Jewel: Never Broken

BOOKS

FOR PARENTS AND TEACHERS
  • The Awakened Family by Dr. Shefali Tsabary, Ph.D.
  • Awakening Joy: 10 Steps to Happiness by by James Baraz and Shoshana Alexander
  • The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Desmond Tutu
  • Buddha’s Brain by Rick Hanson with Richard Mendius
  • Building Emotional Intelligence by Linda Lantieri
  • Child’s Mind by Christopher Willard, Parallax Press, 2010
  • The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary, Ph.D.
  • Everyday Blessings: The Inner Work of Mindful Parenting by Myla Kabat-Zinn and Jon Kabat-Zinn
  • Everybody Present: Mindfulness in Education by Nikolaj Flor Rotne and Didde Flor Rotne
  • Your Fantastic Elastic Brain by Dr. JoAnn Deak and Sarah Ackerley
  • The Five Invitations: Discovering What Death Can Teach Us About Living Fully by Frank Ostaseski
  • Growing up Mindful by Christopher Willard
  • Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson
  • The Mindful Child by Susan Kaiser Greenland , Free Press
  • Mindful Movements by Thich Nhat Hanh, Parallax Press
  • Mindfulness Meditations for Teens by Bodhipaksa
  • Mindful Parenting by Kristen Race, MacMillan
  • Mindful Teaching and Teaching Mindfulness: A Guide for Anyone Who Teaches Anything by Deborah Schoeberlein and Suki Sheth
  • The Mindful Teen by Dr. Dzung Vo
  • The MindUpCurriculum,  Grades K- 2, 3-5 and 6-8 by The Hawn Foundation, published by Scholastic
  • A New Earth by Eckhart Tolle
  • Planting Seeds: Practising Mindfulness with Children by Thich Nhat Hanh, Plum Blossom Books
  • Raising Happiness 10 Simple Steps for More Joyful Kids and Happier Parents by Christine Carter, PH.D
  • Relaxation and Stress Reduction Workbook for Kids by Lawrence E. Shapiro, Robin K. Sprague, Instant Help Books
  • Sitting Still Like a Frog by Eline Snell
  • Still Quiet Place for Teens by Amy Saltzman
  • The Stress Reduction Workbook for Teens by Gina M. Biegel MA, LMFT
  • Teach, Breathe, Learn by Meena Srivansan
  • Teaching Meditation to Children: The Practical Guide to the Use and Benefits of Meditation Techniques by David Fontana and Ingrid Slack
  • The Way of Mindful Education by Danie Rechtschaffen​
  • Wherever You Go, There You Are by Jon Kabat-Zinn
  • The Whole-Brian Child by Daniel J. Siegel, M.D, and Tina Payne Bryson, PH.D.

FOR CHILDREN/YOUTH
  • Angry Octopus by Lori Lite
  • Anh's Anger by Gail Silver Plum - Plum Blossom books
  • Beautiful Oops by Barney Saltzberg, Workman
  • Do Unto Otters: A Book About Manners by Laurie Keller
  • The Gift of Nothin by Patrick McDonnell, Little Brown and Co.
  • Good News, Bad News by Jeff Mack, Chronicle Books
  • A Handful of Quiet, Happiness in Four Pebbles by Thich Nhat Hanh
  • In My Heart by Jo Witek
  • The Invisible Boy by Trudy Ludwig
  • Is Nothing Something? by Thich Nhat Hanh, Plum Blossom Books
  • Lemonade Hurricane by Licia Morelli
  • The Listening Walk by Paul Showers, HarperCollins Publishers
  • Master of Mindfulness: How to Be Your Own Superhero in Times of Stress by Laurie Grossman et al, New Harbinger Publications
  • Moody Cow Learns Compassion by Kerry Lee MacLean
  • Moody Cow Meditates by Kerry Lee MacLean, Wisdom Press
  • Mindful Monkey, Happy Panda by Lauren Alderfer and Kerry Lee MacLean
  • Mouse Was Mad by Linda Urban
  • My Fantastic, Elastic Brain by JoAnn Deak, Little Pickle Press
  • No Ordinary Apple: A Story About Eating Mindfully by Sara Marlowe
  • An Orange for You by Mark W. McGinnis
  • The Peace Book by Todd Parr, Andrews McMeel Publishing
  • A Pebble for Your Pocket by Thich Nhat Hanh, Plum Blossom Books
  • Peaceful Piggy Meditation by Kerry Lee MacLean, Albert Whitman and Co. 
  • The Pig of Happiness by Edward Monkton
  • The Princess and the Pony by Kate Beaton, Scholastic
  • Ripple’s Effect by Amy Blankson and Shawn Achor
  • Sam’s Pet Temper by Sangheeta Bhadra, Kids Can Press
  • Sitting Still Like a Frog, Mindfulness Exercises for Kids (and their parents) by Eline Snel, Shambala
  • Sometimes I’m Bombaloo by Rachel Vail
  • Steps and Stones by Gail Silver, Plum Blossom Books
  • Take the Time, Mindfulness for Kids by Maud Roegiers, Magination Press
  • Those Shoes by Maribeth Boelts
  • A Walk In The Rain With A Brain by Edward Hallowell
  • What does it mean to be Present? by Rana DiOrio, Little Pickle Press
  • Zen Shorts, Zen Ties, The Three Questions by Jon J Muth, Scholastic
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