SCHEDULE
Karb teaches a variety of yoga and mindfulness classes via 2 Claps 1 Snap as well as privately via Zoom and Microsoft Teams. She has taught in multiple studios, at the YMCA as well as in both public and private schools in Seattle, Washington. She volunteers with Inward Bound Mindfulness Education (iBme), Space Between and Evergreen Hospice. In the summers, she teaches in beautiful Hood River, Oregon at Flow Yoga and the Hood River Inn/Best Western.
FALL SCHEDULE 2024/WINTER 2025
Mondays (ongoing)
12:00pm PST -- Yoga for Tech Employees (via 2Claps1Snap on Microsoft Teams)
Wednesdays (ongoing)
9:00am PST -- Mindful Yoga for All Levels (online via Zoom)
Saturday, Dec 7, 11am - 5pm, you can sign up here
Mindfulness, Meditation and Mantra Workshop at Flow Yoga, Hood River, Oregon
Recently co-hosted MVMT MAGIC Retreat 2024: Jan 13 - 20, 2024 at Casa Tara, Baja, Mexico
Custom classes available upon request. Email [email protected]
FALL SCHEDULE 2024/WINTER 2025
Mondays (ongoing)
12:00pm PST -- Yoga for Tech Employees (via 2Claps1Snap on Microsoft Teams)
Wednesdays (ongoing)
9:00am PST -- Mindful Yoga for All Levels (online via Zoom)
Saturday, Dec 7, 11am - 5pm, you can sign up here
Mindfulness, Meditation and Mantra Workshop at Flow Yoga, Hood River, Oregon
Recently co-hosted MVMT MAGIC Retreat 2024: Jan 13 - 20, 2024 at Casa Tara, Baja, Mexico
Custom classes available upon request. Email [email protected]
"Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it's not practice -- it's mimicry. Rest deeply in Savasana every day. Always enter the pratyahara (withdrawn state) every day. And just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different."
--Judith Hanson Lasater
